Health Benefits - Pineapple
Pineapple is a remarkable fruit. We find it enjoyable because of its lush, sweet and exotic flavor, but it may be one of the most healthful foods available today. In Brazil, it is considered a staple food with the tribal people. The fruit and juice also help to relieve constipation, as they have a high fibre content. It helped to prevent scurvy with early European explorers, as it contains a lot of vitamin C. It also helps to fight off the free radicals that can cause cancer.
Thanks to its cooling and soothing properties, the ripe fruit is used to reduce excessive gastric acids in the body and reduce gas. When sour and unripe, it is also beneficial, as it then aids digestion, relieves dyspepsia and helps to increase appetite. The unripe juice should not be given to pregnant women, as it has been known to induce uterine contractions. Pineapple juice can be used as a very effective meat tenderizer, thus eliminating the need for MSG-laden tenderizer products.
Pineapple is an excellent source of manganese, vitamin B1, vitamin A, vitamin C and bromelain. Bromelain is a protein-splitting enzyme which aids digestion. It has also been used to soothe burns and also acts as an anti-inflammatory agent in the body. Bromelain has also been used to improve circulation and reduce cramping, making it an effective remedy for PMS-related cramping. Bromelain is also able to loosen mucus and suppress coughs.
Pineapple has been used to help heal bruising, and it can ease arthritis pain as well. Corns and calluses can be treated with mashed pineapple, by simply applying the mashed fruit to the affected area and leaving it on for an hour. A few treatments may be required before the condition clears completely.
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Pineapple is high in vitamin A and beta-carotene to promote eye health and protect eyes against macular degeneration and prevent lung cancer and oral cavity cancers. Loaded with vitamin C, flavanoids and antioxidants to build immune system, destroy free radicals, fight colds, flu and viruses, keep gums healthy and protect against periodontal disease and mouth cancers.
Vitamin B1 (Thiamin) converts carbohydrates into energy, strengthens muscles and promotes proper nervous system function. Phosphorus promotes strong bones and teeth, halting the development of osteoporosis. Potassium regulates blood pressure and supports the kidneys.
Manganese, a vital mineral not made by the body, is in plentiful supply in pineapples. Manganese supports bone development and function, speeds healing of wounds, sustains healthy skin, strengthens the immune system, and stabilizes blood sugar to protect against diabetes and metabolic disorders.
The high pectin content helps chelate heavy metals and toxins.
Bromelain is the key enzyme found in pineapples. The anti-inflammatory properties of bromelain rival even the effects of potent pharmaceuticals such as NSAIDs and steroids, especially when bromelain is combined with the Indian spice turmeric (curcumin).
Bromelain relieves joint pain of gout and most types of arthritis and fibromyalgia, relieves sore throats, stops the development of new tumors and shrinks existing cancers, reduces post-operative swelling, eliminates acid reflux, and supplies enzymes to promote and speed digestion and motility of the bowel.
More health benefits of pineapples include: regulates the thyroid, reducing goiter, educes discharges from mucus membranes and shrinks bronchial swelling from bronchitis, asthma and COPD. Pineapple is low in calories, thus, promotes weight loss.
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If we take a more detailed look at it, we will find that pineapple is valuable for easing indigestion, arthritis or sinusitis. The juice has an anthelmintic effect; it helps get rid of intestinal worms. Let's look at how pineapple affects other conditions:
Pineapple is high in manganese, a mineral that is critical to development of strong bones and strong connective tissue. A cup of fresh pineapple will give you nearly 75% of the recommended daily amount. It is particularly helpful to older adults, whose bones tend to become brittle with age.
Bromelain, a proteolytic enzyme, is the key to pineapple's value. Proteolytic means "breaks down protein", which is why pineapple is known to be a digestive aid. It helps the body digest proteins more efficiently. The bromelain enzyme is often used by itself as a supplement to aid in various ailments and boost general health. It is also added to natural digestion aids, anti-inflammatory remedies.
There are also quite a few additional health benefits that may be lesser known than its most common uses. It has been linked to better heart health and circulatory health, improvement in asthma and other breathing conditions, supports collagen synthesis in tissue and maintains the health of blood vessels.
Fresh pineapple not only contains vitamin C which is popular for those suffering from a cold, but because of the bromelain enzyme, it has the ability to reduce mucus in the throat as well. If you have a cold with a productive cough, add pineapple to your diet. It is commonly used in Europe as a post-operative measure to cut mucus after certain sinus and throat operations. Those individuals who eat fresh pineapple daily report fewer sinus problems related to allergies. In and of itself, pineapple has a very low risk for allergies.
Pineapple is also known to discourage blood clot development. This makes it a valuable dietary addition for frequent fliers and others who may be at risk for blood clots. An old folk remedy for morning sickness is fresh pineapple juice. It really works! Fresh juice and some nuts first thing in the morning often makes a difference. It's also good for a healthier mouth. The fresh juice discourages plaque growth.
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Anti-Oxidants - Vitamin C - Pineapple
Pineapple is a super source of the body's primary water-soluble antioxidant, Vitamin C. This important vitamin mops up free radicals implicated in the aging process. Free radicals damage normal cells and have been shown to promote clogged arteries and diabetic heart disease. They can cause airway spasms that lead to asthma attacks, and can help colon cancer get started. Free radicals are implicated in joint pain and osteoarthritis. Additionally, Vitamin C is an excellent cold and flu fighter due to its ability to support the immune system.
Learn more: http://www.naturalnews.com/026064_pineapple_Bromelain_cancer.html#ixzz2BwCSizBL
Anti-Bacterial - Anti-Viral - Bromelain - Pineapple Stem
Research indicates bromelain is anti-viral and anti-bacterial. It can be used help heal bronchitis and pneumonia. German research has shown that bromelain oral supplements enhance the immune system. Other research indicates that cytokine hormones manufactured in white blood cells are boosted by bromelain as well.
Learn more: http://www.naturalnews.com/034692_bromelain_enzymes_health.html#ixzz2BwJWVgtc
Anti-Inflammatory - Bowel Disease - Bromelain - Pineapple Stem
Bromelain has been reported to be effective against a variety of inflammatory diseases, including inflammatory bowel disease. A study by scientists at Duke University Medical Center reported in the July, 2008 edition of Clinical Immunology found that bromelain can effectively decrease neutrophil migration to sites of acute inflammation, It supports the specific removal of a critical chemokine receptor as its mechanism of action.
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Anti-Inflammatory - Post Surgery Healing - Bromelain - Pineapple
Bromelain is effective in treating bruises, sprains and strains by reducing swelling, tenderness and pain. It works well at reducing post operative swelling. It is bromelain's ability to keep blood thin and prevent it from clotting, as well as its anti-inflammatory properties that makes it a good treatment for bruises, swelling and redness.
For this reason it is often recommended after surgery to help ease the trauma caused by incisions or injections. Research also indicates that supplementing with 200 to 400 milligrams of bromelain per day can significantly ease the pain and discomfort associated with arthritis. It has also been implicated in the improvement of certain inflammatory skin conditions. This could include acne, rosacea, dermatitis, eczema, and psoriasis.
Learn more: http://www.naturalnews.com/035804_bromelain_enzymes_inflammation.html#ixzz2Bw5YwC3k
Arthritis - Osteoarthritis - Inflammation - Bromelain - Pineapple
In Germany, bromelain is approved by the German National Healthcare System as a post-injury medication because it is thought to reduce inflammation and swelling. Bromelain is considered an effective anti-inflammatory. Regular ingestion of at least one half cup of fresh pineapple daily is purported to relieve painful joints common to osteoarthritis. It produces mild pain relief.
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Cancer - Chemotherapy - Cytotoxic - Bromelain - Pineapple Stem
A study published in the "Journal Planta Medica" discovered that bromelain treated cancer in an animal study better than the chemotherapy drug 5-fluorauracil. The effect of bromelian was superior to that of 5-fluorouracil by approximately 263 percent, compared to the untreated control. The impressive part of this study was that the bromelain worked in a way that didn't cause additional harm to the animals, whereas the drug 5-fluorauracil was relatively unsuccessful.
There is no chemotherapy drug that has been proven to produce effects like selective cytotoxicity. Apart from bromelain, there are a number of other natural compounds that have been known to produce the same results.
Learn more: http://www.naturalnews.com/037216_cancer_cells_immune_system_bromelain.html#ixzz2BwI47PSS
Cancer - Tumors - Anti-Thrombotic - Bromelain - Pineapple Stem
New research is even showing pineapple to be highly effective at cancer prevention and treatment. Bromelain keeps cancers from getting started and shrinks tumors. Bromelain from pineapple is a complex mixture of substances, the most widely studied of which is a group of protein digesting enzymes, or proteolytic enzymes. Enzymes give bromelain its fibronolytic and anti-thrombotic feature.
Tumors often have a protective covering made of fibrin that can be dissolved by the fibronolytic action of bromelain, one reason it is so effective against cancer.
In a study reported on March 30, in the "Cancer Letter", scientists at the Indian Institute of Toxicology Research in India, noted the anti-inflammatory, anti-invasive, and anti-metastatic properties of bromelain. They studied its anti-tumor-initiating effects against induced skin tumor formation in mice.
Pre-treatment with bromelain resulted in reduction in cumulative number of tumors, and in average numbers of tumors per mouse. Reduction in tumor volume was 65%. They investigated components of cell signaling pathways by targeting proteins involved in cell death. Bromelain treatment resulted in up-regulation of the anti-cancer gene p53, with subsequent caspase activation. A marked inhibition of Cox-2 expression and inactivation of pro-inflammatory nuclear factor-kappa B (NF-kappa B) was recorded.
They concluded: that Bromelain was protective of DNA formation, and induced modulation of inappropriate cell signaling cascades is a coherent approach in achieving chemo-prevention.
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Digestive Health - Bromelain - Pineapple Stem
Bromelain from pineapple is a complex mixture of substances, the most widely studied of which is a group of protein digesting enzymes, or proteolytic enzymes.
In a literature examination published in the 2008 "Alternative Medicine Review", enzyme supplementation was noted as playing an integral role in the management of various digestive disorders, particularly those regarding a lack of pancreatic enzymes. Historically enzymes from pigs and cows have been the preferred choice for digestive aids.
However, bromelain, can serve as an effective aid in the breakdown of proteins. It works so well in the digestion of protein that it can be used as a highly effective meat tenderizer. Bromelain can act synergistically with other enzymes to produce optimal digestive results.
Thanks to its cooling and soothing properties, the ripe fruit is used to reduce excessive gastric acids in the body and reduce gas. When sour and unripe, it is also beneficial, as it then aids digestion, relieves constipation, dyspepsia and helps to increase appetite. Pineapple is an effective diuretic and can also assist with the expulsion of intestinal worms in the body, flushing parasites from the liver and intestines.
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Heart Health - Blood Circulation - Stroke - Bromelain - Pineapple
Bromelain is particularly known for being very efficient at breaking down proteins which accounts for its common use as a digestive aid. Fibrin is a protein that is used in the clotting and thickening of blood. Bromelain works as a blood thinner since it assists in breaking down this substance. This means it may allow blood to flow more freely through the circulatory system. Thinner blood is associated with lower chances of stroke, heart attack, and other heart and circulatory issues.
In Germany, bromelain is approved by the German National Healthcare System as a post-injury medication because it is thought to reduce inflammation and swelling. Therapeutic doses of dietary supplements of bromelain put a rapid halt to inflammation, and are able to reduce excessive coagulation of the blood.
Learn more: http://www.naturalnews.com/035804_bromelain_enzymes_inflammation.html#ixzz2Bw5YwC3k
Two clinical trials with heart patients have shown an elimination of thrombosis with bromelain. Therapeutic doses of dietary supplements of bromelain put a rapid halt to inflammation, and are able to reduce excessive coagulation of the blood.
Learn more: http://www.naturalnews.com/026064_pineapple_Bromelain_cancer.html#ixzz2BwCSizBL
Lung Health - Asthma - Mucus - Bromelain - Pineapple Stem
Bromelain has also been linked to the improvement of breathing conditions that occur due to thicker mucus such as asthma. It has the same effect on mucus as it does on blood in that it thins the consistency. This makes it easier for asthma patients to breathe since the mucus is thinner and therefore not clogging their bronchial tubes.
Research indicates bromelain is anti-viral and anti-bacterial. It can be used help heal bronchitis and pneumonia. German research has shown that bromelain oral supplements enhance the immune system. Other research indicates that cytokine hormones manufactured in white blood cells are boosted by bromelain as well.
rn more: http://www.naturalnews.com/034692_bromelain_enzymes_health.html#ixzz2BwJWVgtc
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Immune System Health - Bromelain - Pineapple Stem
In addition to the anti-inflammatory and anti-coagulant properties bromelain exhibits in the human body, it has also shown promise as an immunity booster. Studies have indicated it may enable certain immunity enhancing receptors in the body.
This in turn may strengthen the immune response by enhancing the response of the body's front line immune defense, T-cells. In other words the enzyme has an enhancing effect on the immune response already in place. It helps by enabling the other mechanisms to work more efficiently together and "communicate" better with one another.
Learn more: http://www.naturalnews.com/035804_bromelain_enzymes_inflammation.html#ixzz2Bw5YwC3k
Research indicates bromelain is anti-viral and anti-bacterial. It can be used help heal bronchitis and pneumonia. German research has shown that bromelain oral supplements enhance the immune system. Other research indicates that cytokine hormones manufactured in white blood cells are boosted by bromelain as well.
Learn more: http://www.naturalnews.com/034692_bromelain_enzymes_health.html#ixzz2BwJWVgtc
Oral Health -Vitamin C - Pineapple
Vitamin C in pineapple is good for oral health. A study at "State University of New York" at Buffalo found that Vitamin C can reduce the risk of gingivitis and periodontal disease. It increases the ability of the body to fight bacteria and other toxins that contribute to gum disease. Periodontal disease destroys gum tissue and the underlying jaw bone.
Learn more: http://www.naturalnews.com/026064_pineapple_Bromelain_cancer.html#ixzz2BwCSizBL
Sinus Health - Inflammation - Sinusitis - Bromelain - Pineapple
Bromelain is approved by the Medical German Commission E for the treatment of sinusitis. Clinical studies have shown that children diagnosed with acute sinusitis recovered significantly faster when treated with bromelain than when given other treatments.
Learn more: http://www.naturalnews.com/026064_pineapple_Bromelain_cancer.html#ixzz2BwCSizBL
Skin Health - Acne - Dermatitis - Eczema - Bromelain - Pineapple
It is bromelain's ability to keep blood thin and prevent it from clotting, as well as its anti-inflammatory properties that makes it a good supplement for bruise prevention. Research has also implicated bromelain in the improvement of certain inflammatory skin conditions. This could include acne, rosacea, dermatitis, eczema, and psoriasis. It is also thought to be a good supplement for swelling and redness. For this reason it is often recommended after surgery to help ease the trauma caused by incisions or injections.
Corns and calluses can be treated with mashed pineapple, by simply applying the mashed fruit to the affected area and leaving it on for an hour. A few treatments may be required before the condition clears completely. The fruit, juice and peels have been known to be used in folk remedies for warts, corns, tumours, inducing perspiration and reducing fevers.
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Scientific Research - Cancer - Cytotoxic - Bromelain - Pineapple
A study published in the "Journal Planta Medica" discovered that bromelain treated cancer in an animal study better than the chemotherapy drug 5-fluorauracil. The effect of bromelian was superior to that of 5-fluorouracil by approximately 263 percent, compared to the untreated control.
The impressive part of this study was that the bromelain worked in a way that didn't cause additional harm to the animals, whereas the drug 5-fluorauracil was relatively unsuccessful. There is no chemotherapy drug that has been proven to produce effects like selective cytotoxicity. Apart from bromelain, there are a number of other natural compounds that have been known to produce the same results:
Vitamin C: A study done by Dr. Ronald Hunninghake found Vitamin C to be selectively cytotoxic against cancer cells over the course of a 15-year research project.
Eggplant Extract: Dr. Bill E. Cham is a leading researcher in the area of treating skin cancer and says:
"The mode of action of SRGs [glycoalkaloids solasodine rhamnosy glycosides (BEC)] is unlike any current antineoplastic [anti-tumor] agent. Specific receptors for the SRGs present only on cancer cells but not normal cells are the first step of events that lead to apoptosis in cancer cells only, and this may explain why, during treatment, the cancer cells were being eliminated and normal cells were replacing the killed cancer cells with no scar tissue being formed."
In particular, the extracts from plants in the Solanaceae family such as eggplant, tomato, potato, bell peppers and tobacco are the compounds that have the ability of killing cancer cells without harming the healthy tissue.
Turmeric (Curcumin Extract): In the "Journal of Nutritional Biochemistry", a study conducted discovered that rats who were administered curcumin noted a decrease in experimentally-induced brain tumors in 9 out of 11 treated. This spice has been intensely researched and is suggested that it targets transformed cells.
There are a number of resources to find alternative treatments to chemotherapy, including the methods mentioned above, found in the below sources for this article.
Learn more: http://www.naturalnews.com/037216_cancer_cells_immune_system_bromelain.html#ixzz2BwI47PSS
Pharmaceutical Drugs vs Bromelain Natural Enzyme - Pineapple
Bromelain is an inexpensive enzyme supplement with many uses and health benefits. Enzymes don't get much respect, yet they are considered more important functionally than vitamins and minerals. Without enzymes, food cannot be broken down into its constituent nutrients, and enzymes are needed for most cellular metabolic actions.
Bromelain, not to be confused with pharmaceutical bromaline, is a proteolytic enzyme or protease found most abundantly in pineapple cores. Protease or proteolytic enzymes are needed to digest complete proteins found in meat.
Cooking meat destroys most of the enzymes needed to break down meat's complete proteins into amino acids that the body can use. This puts a strain on the pancreas to create more proteolytic enzymes for the small intestines to break down the meat proteins. That strain can potentially lead to pancreatic cancer. But what's more likely, the diversion of breaking down meat proteins takes away some other functions protease enzymes perform to keep or get you healthy.
Bromelain helps treat many modern maladies and cancer. Bromelain proteolytic enzyme supplements grant many health benefits beyond digesting whole proteins. Complete proteins are hard to digest. That's why only proteolytic enzymes work - they're tough enough to crack those proteins open. And if they're tough enough for that, they can help in other areas.
Bromelain protease can dissolve internal scar tissue created from inflammation. Besides calming the inflamed area, this also takes away hiding places for pathogens to lodge. Scar tissue that hangs around is like a breeding shelter that invites disease for long term visits.
Bromelain speeds up recovery from injuries and surgeries. It has been clinically tested to prove that Bromelain enhances surgical recovery. Some naturopaths recommend it be taken before and after any surgical procedure, including dental.
Since cancer cells are protected from the immune system's white "killer" cells by a protein wall, any cancer treatment can be augmented by adding bromelain supplements. Dr. Nicholas Gonzalez uses his own type of proteolytic enzymes with his version of William Donald Kelley's successful innovations for curing cancer with enzymes (http://www.naturalnews.com/030050_dentist_cancer.html).
The enzymes used by Kelley and Gonzalez are super premium, used in great quantities, and expensive. They are the main thrust, a sort of natural chemo, for serious cancer cases. But bromelain protease supplements are very cheap, and can be used as a supportive adjunct with any other cancer treatment.
Another role bromelain plays with its tough proteolytic enzymes is busting up clots beginning to form among blood platelets. This is good news for anyone dealing with cardiovascular problems. These are all functions one can expect from a tough protease enzyme.
But wait, there's more! Some research indicates bromelain is anti-viral and anti-bacterial. It can be used help heal bronchitis and pneumonia. German research has shown that bromelain oral supplements enhance the immune system. Other research indicates that cytokine hormones manufactured in white blood cells are boosted by bromelain as well.
Therapeutic bromelain doses range from 300 to 1500 mgs per day. One source recommends not exceeding 3000 mgs in one day. Dr. Richard Cohen recommends taking bromelain away from meals if it's being used therapeutically. This frees up the enzymes from digesting foods to performing other healthy functions.
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