Health Benefits - Acerola Cherry
Fresh acerola can contain as much as 3.5% ascorbic acid by weight, and a 180mL glass of fresh squeezed acerola juice can contain as much vitamin C as 14 liters of orange juice!
The acerola cherry also contains approximately double the magnesium, potassium and vitamin B5, as an orange. They are known to have high levels of vitamin A, often equal to that of raw carrots. In addition to vitamins A, B and C, acerola cherries also contain the key minerals calcium, iron, and phosphorus.
As well as these powerful essential vitamins and minerals, acerola cherries also contain other health promoting plant compounds such as flavonoids and anthocyanins that are part of a bigger category of health compounds called polyphenols. Acerola cherries even boasts a novel flavonoid so far only discovered in only these cherries, though that does not rule out the possibility that this compound could also be present but undiscovered in other fruits.
The acerola cherries have shown significantly high levels of anti-oxidant value than other "championed" Amazonian fruits such as acai, abiu, wax jambu etc. The acerola's antioxidant value is largely derived from poly-phenolic anthocyanidin compounds such as chlorogenic acid, ferulic acid, pelargonidin, malvidin, tannins, cyanidin-3-glycoside, quercetin, and kaempferol.
Research studies suggest that chlorogenic acid in these acerola cherries help lower blood sugar levels and control blood-glucose levels in type-II diabetes mellitus condition.
The berries also contain a small amount of B-complex group of vitamins such as niacin, folates and pantothenic acid. It contains very good amounts of vitamin B-6, niacin, riboflavin, pantothenic acid and folic acid. These vitamins are acting as co-factors help the body metabolize carbohydrates, protein, and fats.
In addition, they also contain an adequate amount of minerals and electrolytes such as potassium, manganese, copper, iron and zinc.
The health benefits of acerola can vary widely depending on the age and state of the fruit when it’s consumed. In general, the younger and fresher the acerola fruit is the more beneficial it will be when consumed.
For example, a study published in the journal Food Science and Technology International found that immature acerola had a vitamin C and polyphenol content roughly twice as high as mature acerola.
Anti-oxidant capacity in the immature cherry against the molecule methyl linoleate was also double that of the mature fruit. A similar study published in the Journal Plant Foods and Human Nutrition found that unripe / immature acerola cherry had a greater ability to protect DNA from oxidative stress and inhibited the free radical DPHH. Based on contemporary studies the unique chemical composition of the Acerola cherry is considered to amplify the anti-oxidative (cell-protecting) effect of vitamin C.
Acerola cherry, like other berries originally found in the latin american region, is an excellent source of anthocyanins. Anthocyanins are a type of flavonoid molecule that have been the subject of intense scrutiny by the medical community because of their positive health benefits.
Laboratory based experiments suggest that anthocyanins may help prevent or alleviate a variety of health ailments including cancer, diabetes, fibrocystic disease, inflammation, bacterial infections and neurological impairments.
As a natural remedy in Brazil, a handful of fresh fruit is eaten for fever and dysentery. It is also used there as an anti-inflammatory, astringent, stimulant for the liver and renal systems, diuretic, and to support heart function as well as to heal wounds. It is employed as a nutritive aid for anemia, diabetes, high cholesterol levels, liver problems, rheumatism, tuberculosis, and during convalescence.
The anti-inflammatory properties of bioflavenoids help relieve pain. That makes acerola cherries useful in treating sports injuries and leg and back discomfort.
Acerola possesses highest content of vitamin C for any plant-derived fruits/berries, probably next only to another miniature Amazonian berry, camu camu (2000 mg/100 g). Vitamin C is a wonderful natural antioxidant. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the blood.
Together with vitamin C, these phyto-chemical compounds in the acerola cherry help rid off harmful oxygen-derived free radicals from the body, and thereby, help boost immunity, protect the body from cancers, aging, degenerative diseases, inflammation and infections.
Acerola cherries are also very low in calories. 100 g fresh cherries provide just 32 calories. Nonetheless, these bright color cherries compose several health benefiting components such as vitamins, and pigment anti-oxidants that contribute immensely toward optimum health and wellness.
Vitamin C - Mega Dose - Acerola Cherry
The acerola cherry is mostly noted for its high concentration of ascorbic acid (vitamin C). Specifically, the vitamin C content is 65 times greater than an orange, which means one acerola cherry has a vitamin C content that is equal to the recommended daily intake (RDI) requirements suggested by the U.S. FDA = 60 mg daily.
Additionally, 100g of fresh berry provides an astoundingly 1677 mg of vitamin C, which is about 1864% of daily-recommended intake (RDI / RDA) suggested by the United States FDA. However, Vitamin C scientists and doctors suggests the RDA should be significanlty higher for optimal health and disease prevention):
The United States' Vitamin C Foundation (www.vitamincfoundation.org) recommends that every man, woman and child over the age of 3 consume at least 3,000 mg of vitamin C daily in order to enjoy optimum health. More during pregnancy (6,000 mg), and much more during periods of disease (20,000 to 300,000 mg).
Humans cannot synthesise Vitamin C and so require a daily intake. Fragile, highly unstable, and easily destroyed by heat and light, our requirement is higher than any other water soluble vitamin. As a nutrient, is needed for collagen production, an integral part of skin, tendons, bones, gums, teeth, and blood vessels, as well as growth and repair of tissue and helping to maintain normal blood fat and cholesterol levels.
Linus Pauling - Nobel Prize Winner in Chemistry (www.nobelprize.org) recommends 6,000 to 12,000 mg daily.
Dr. Robert Cathcart, III, determined that the ability to tolerate oral intakes of the vitamin C vary between 4,000 and 16,000 mg daily during ordinary poor health. Dr. Cathcart's clinical experience demonstrates that virtually every human being will tolerate 4,000 mg vitamin C daily.
"The vitamin C in the acerola cherry also has a higher absorbance into the body than other natural sources.
One scientific study found that the bio-availibility of vitamin C in acerola is 1.63 times higher than that found in synthetic sources."
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Anti-Oxidants - Anthocyanin Compounds - Acerola Cherry
A study published in the Journal of Agricultural and Food Chemistry studied the anthocyanin concentrations of four amazon berries and found that acerola concentrate contained the chemical backbones of anthocyanin compounds cyanidin, delphinidin, peonidin, pelargonidin, petunidin, and malvidin.
Acerola has also demonstrated a high anti-oxidant activity. Anti-oxidants are molecules that prevent the transfer of electrons, which can cause large chain reactions within the cell that can cause damage to enzymes, proteins, lipids, and other biologically important molecules.
A study published in 2006 in the Journal Rural Science compared the anti-oxidant capacity of 14 different amazonian / latin american berries and found that acerola scored the highest.
Another study published in the April, 2004 issue of Phytotherapy Research found that acerola cherry juice extracted in acetone and hexane helped inhibit tumorous cell growth in oral squamous cell carcinoma and human submandibular gland carcinoma cell lines. Acerola may also improve the anti-oxidant capacity of other nutrients when they are consumed together.
Source: http://blog.healthkismet.com/acerola-cherry-health-benefits-facts-and-myth
... the anthocyanins isolated from acerola exhibited strong ability as free radical scavenger. In addition to the fact that acerola is an excellent source of vitamin C, the anthocyanins present in this fruit may supply substantial dietary source of antioxidant, which may promote health and produce disease prevention effects.
Source: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0101-20612011000100011
Learn more: http://nutrionomics.com/
Anti-Aging - Anti-Oxidants - Vitamin C - Acerola Cherry
Recent research in cosmetology indicates that vitamin C is a powerful antioxidant and free radical scavenger for the skin, and acerola extracts are now appearing in skin care products that fight cellular aging. In addition to its vitamin content, acerola contains mineral salts that have shown to aid in the remineralization of tired and stressed skin, and its mucilage and proteins have skin-hydrating properties and promote capillary conditioning.
Being rich source of vitamins and minerals (iron, phosphorus and calcium), they aid in fighting cellular aging. Other benefits include relieving menopause symptoms such as fatigue, breast pain and irate mood swings in women.
In addition, acerola health benefits also include fighting the signs of aging. Consumption of this fruit on a regular basis helps in defeating discoloration of skin, premature skin aging, and skin wrinkles. Nowadays, cosmetic industries are including acerola extracts in their products.
Source: http://www.buzzle.com/articles/acerola-health-benefits.html
Anti-Bacterial - Staphylococcus - Vitamin C - Acerola Cherry
Acerola cherry hexane extract and ethyl acetate extract showed some relatively higher anti-bacterial activity on the Gram-positive Staphylococcus epidermidis.
Science Journal: http://www.ncbi.nlm.nih.gov/pubmed/15103668
Anti-Fungal - Anti-Oxidants - Vitamin C - Acerola Cherry
In one in vitro study, the leaves, bark, and fruit of the acerola cherry plant were reported to have antifungal properties. New findings show that acerola may potentiate the benefits and actions of other supplements (the cholesterol-lowering actions of soy and alfalfa, in one study).
Recent research in cosmetology indicates that vitamin C is a powerful antioxidant and free radical scavenger for the skin, and acerola extracts are now appearing in skin care products that fight cellular aging. In addition to its vitamin content, acerola contains mineral salts that have shown to aid in the remineralization of tired and stressed skin, and its mucilage and proteins have skin-hydrating properties and promote capillary conditioning.
Blood Health - Anemia - Hemoglobin - Iron - Acerola Cherry
Acerola cherry vitamins, minerals and enzymes assists the body in increasing the absorption of iron which is essential for the generation of hemoglobin. Iron helps support hemoglobin in the body, supplies oxygen to cells, synthesizes collagen, normalizes immune function and prevents anemia. According to The Institute of Food and Agricultural Sciences at University of Florida, the U.S. Department of Agriculture's National Nutrient Database for Standard Reference evaluated acerola cherries as providing significant amounts of iron to the body.
Source: http://www.livestrong.com/article/237955-nutritional-benefits-of-acerola-cherries/#ixzz2BjqvXmDr
Cancer - Oral Cancer - Extracts - Acerola Cherry
Fractionation of barbados cherry (acerola fruit) extracts showed higher cytotoxic activity against oral cancer tumor cell lines such as, human oral squamous cell carcinoma and human submandibular gland carcinoma, when compared with that against normal cells.
Acerola cherry extracts which displayed higher tumor-specific cytotoxicity also showed higher multi-drug resistance reversal activity, than the pharmaceutical drug "verapamil" which was used as positive control. The tumor specific cytotoxic activity and multi-drug resistance reversal activity of barbados cherry may suggest its possible application for cancer therapy.
Science Journal: http://www.ncbi.nlm.nih.gov/pubmed/15103668
Cancer - Japan - Cancer - Nuclear Radiation Protection - Vitamin C
Pretreatment with intravenous vitamin C and other oral antioxidants has been demonstrated once again to provide significant protection against radiation poisoning and cancer.
Dr. Atsuo Yanagisawa, M.D., Ph.D., from the Japanese College of IV Therapy recently conducted a study which found that Fukushima workers who underwent a high-dose vitamin C pretreatment prior to handling radioactive debris during cleanup efforts were protected against DNA damage and cancer.
The Orthomolecular Medicine News Service (OMNS) reports that Dr. Yanagisawa evaluated 16 men between the ages of 32 and 59 that worked between five and six weeks in a high-radiation area of Fukushima. Some of the men received 25,000 milligrams (mg) of intravenous vitamin C therapy along with oral intake of other powerful antioxidants like alpha-lipoic acid and vitamin E prior to entering the contaminated area, while the others received no pretreatment at all.
After taking blood samples from all the men and evaluating them for whole blood count and chemistry, as well as for plasma levels of free DNA and 47 cancer-related gene expressions, Dr. Yanagisawa and his team found that those who received the vitamin C therapy experienced no increase in cancer risk or change in free DNA.
Those who did not receive the treatment, on the other hand, had significantly increased cancer risk.
Those who did not receive pretreatment, but that received a post-treatment intervention with the same regimen for two months, however, saw their heightened free DNA levels return to normal. Their overall cancer risk score also returned back to normal, illustrating the incredible power of vitamin C and other antioxidants to protect against, and even reverse, the damage caused by radiation.
"This important clinical demonstration confirms research done nearly 20 years ago showing that pretreatment with vitamin C, by oral intake or injection, increased sperm head survival after the injection of radioactive Iodine-131 in mice," says the OMNS report.
Vitamin C is one of the most powerful nutrients in protecting against cell-damaging free radicals. And while ascorbic acid, the popular isolated version of vitamin C, has its demonstrable therapeutic uses, the camu camu berry is one of the most powerful vitamin C-rich superfoods for gaining the same health benefits naturally. The acerola cherry is also another vitamin C-dense superfood with amazing radio-protective abilities.
Source: http://www.naturalnews.com/034993_vitamin_C_radiation_poisoning_cancer.html#ixzz29kxetQbS
Source: http://simply4health.org/pb/wp_eeed7062/wp_eeed7062.html
Learn more: http://nutrionomics.com/
Diabetes - Lower Blood Sugar - Chlorogenic Acid - Acerola Cherry
In addition, research studies suggest that chlorogenic acid in these cherries help lower blood sugar levels and control blood-glucose levels in type-II diabetes mellitus condition.
Digestive Health - Diarrhea - Liver - Hepatitis - Acerola Cherry
Acerola cherries can cures gastric disorders. Apart from its anti-cancer properties, this fruit is a tangible cure for gastric disorders like constipation, diarrhea, dysentery and weak liver conditions. Acerola is also a natural cure that combats liver afflictions like hepatitis.
Drinking Barbados fruit juice or just eating a handful of fresh cherries can provide immediate relief from dysentery and fever. It also works as a liver stimulant and diuretic.
Source: http://www.buzzle.com/articles/acerola-health-benefits.html
Source: http://www.yogavive.com/?p=1093
Headaches - Fever - Sore Throat - Anthocyanins - Acerola Cherry
Acerola cherry is one of the natural remedies for headaches. Anthocyanins found in acerolas have anti-inflammatory properties that cure headaches. Anthocyanins produce effects similar to pain relievers like aspirin and ibuprofen. They also help to treat fever and sore throat.
Source: http://www.buzzle.com/articles/acerola-health-benefits.html
Heart Health - Arteriosclerosis - Cholesterol - Acerola Cherry
People suffering from arteriosclerosis are advised to have acerola cherries regularly as this fruit moderates the cholesterol levels and mitigates the effects caused by the hardening of arteries. A powerful antioxidant, acerola cherry can lower levels of LDL ‘bad’ cholesterol in the blood, and help prevent atherosclerosis. It is also a potent cardiotonic and can improve cardiovascular health significantly.
The bioflavonoids and carotenoids of acerola cherries are powerful antioxidants that aid in keeping a check on the cholesterol levels of the body. They also scavenge the body off any cancerous agents and also protect it from skin-related afflictions.
Source: http://www.buzzle.com/articles/acerola-health-benefits.html
Immune System Health - Bioflavanoids - Vitamin C - Acerola Cherry
Acerola cherries are a natural immune system enhancer that regulates the normal human metabolism rate and accelerates healing of wounds, burns and bruises. In additrion, acerola cherries aid in collagen formation that is important for growth and repair of body tissues. Regular consumption of this fruit can boost immunity and help combat the common cold and flu.
Acerola cherries also contain vitamin A, a nutrient valued for vision, growth and development and immune system function, especially in the respiratory tract and mucous membranes. Evaluations conducted by the USDA National Nutrient Database for Standard Reference ranked acerola cherries as third highest in vitamin A content of the tropical fruits studied.
Source: http://www.livestrong.com/article/237955-nutritional-benefits-of-acerola-cherries/#ixzz2Bjrwojcb
Oral Health - Decay - Scurvy - Vitamin C - Acerola Cherry
It is a proven fact that the vitamin C present in acerola is 65 times more than the vitamin C content found in an orange. Hence, acerolas are the best natural remedies for dental afflictions like tooth decay and scurvy.
Source: http://www.buzzle.com/articles/acerola-health-benefits.html
Skin Health - Anti-Aging - Wrinkles - Vitamin C - Acerola Cherry
Recent research in cosmetology indicates that vitamin C is a powerful antioxidant and free radical scavenger for the skin. The high vitamin content, anti-oxidants, enzymes and mineral salts in the acerola cherry have shown to aid in the remineralization of tired and stressed skin, and its mucilage and proteins have skin-hydrating properties and promote capillary conditioning.
Being rich source of vitamins and minerals (iron, phosphorus and calcium), they aid in fighting cellular aging. In addition, acerola health benefits also include fighting the signs of aging. Consumption of this fruit on a regular basis helps in defeating discoloration of skin, premature skin aging, and skin wrinkles. Nowadays, cosmetic industries are including acerola extracts in their products.
Acerola cherries aid in collagen formation that is important for growth and repair of body tissues. Antioxidant qualities enable bioflavonoids to work in conjunction with vitamin C to boost the immune system and maintain collagen to strengthen skin, connective tissue and blood vessels.
Source: http://www.buzzle.com/articles/acerola-health-benefits.html
Sleep Health - Melatonin Production - Acerola Cherry
Acerolas also help in producing anti stress hormones like melatonin that regulate sleep cycles.
Source: http://www.buzzle.com/articles/acerola-health-benefits.html
Womens Health - Anti-Aging - Skincare - Vitamin C - Acerola Cherry
Recent research in cosmetology indicates that vitamin C is a powerful antioxidant and free radical scavenger for the skin, and acerola extracts are now appearing in skin care products that fight cellular aging. In addition to its vitamin content, acerola contains mineral salts that have shown to aid in the remineralization of tired and stressed skin, and its mucilage and proteins have skin-hydrating properties and promote capillary conditioning.
Being rich source of vitamins and minerals (iron, phosphorus and calcium), they aid in fighting cellular aging. Other benefits include relieving menopause symptoms such as fatigue, breast pain and irate mood swings in women.
In addition, acerola cherries aid in collagen formation that is important for growth and repair of body tissues. Antioxidant qualities enable bioflavonoids to work in conjunction with vitamin C to boost the immune system and maintain collagen to strengthen skin, connective tissue and blood vessels. Acerola health benefits also include fighting the signs of aging. Consumption of this fruit on a regular basis helps in defeating discoloration of skin, premature skin aging, and skin wrinkles. Nowadays, cosmetic industries are including acerola extracts in their products.
Source: http://www.buzzle.com/articles/acerola-health-benefits.html
Wound Healing - Bruises - Burns - Anti-Oxidants - Acerola Cherry
Acerola cherries is a natural immune system enhancer that regulates the normal human metabolism rate and accelerates healing of wounds, burns and bruises. Acerola cherries aid in collagen formation that is important for growth and repair of body tissues. Antioxidant qualities enable bioflavonoids to work in conjunction with vitamin C to boost the immune system and maintain collagen to strengthen skin, connective tissue and blood vessels.
Source: http://www.buzzle.com/articles/acerola-health-benefits.html
Worldwide - Medical Uses - Acerola Cherry
Brazil - for anemia, diabetes, dysentery, fever, heart function, high cholesterol levels, inflammation, liver problems, rheumatism, tuberculosis, water retention, wounds, and as a drying/astringent agent.
Guatemala - for diarrhea.
Mexico - for fever and as an astringent.
Venezuela - for bowel inflammation, breast disorders, dysentery.
Elsewhere - for diarrhea, dysentery, hepatitis, liver disorders, and as an astringent
Source: http://rainforest-database.com/plants/acerola.htm
Learn more: http://nutrionomics.com/
Worldwide - RDA - So How Much Vitamin C Should You Take?
"Vitamin C is possibly the best-researched substance in the world. There are more than 24,000 papers and articles on the authoritative clinical website, Medline. Yet virtually the all the evidence has been dismissed."
Thomas Levy M.D. argues that the medical profession has routinely ignored research showing that high doses of Vitamin C can combat bacteria, toxins and severe viral infections including avian flu, SARS, hepatitis and herpes. And this is not a case of doctors sniffing at anecdotal evidence from a handful of enthusiasts. Levy even claims that Aids can be controlled if a high enough dosage of Vitamin C is maintained.
The controversy has not put off consumers, many of whom take Vitamin C to ward off colds. The 1,000 mg capsule is the most popular single vitamin in Britain, with the 500 mg version second.
Some people argue that we can get sufficient Vitamin C from a diet rich in fruit and vegetables, but Levy disagrees ... At such times, the body begins to "metabolise unusually large amounts of vitamin C, keeping stores so depleted that the recommended daily allowance will not even prevent many of the symptoms of scurvy from developing".
Levy claims that the reason why most animals stay healthy throughout their lives, while humans spend years coping with one or more chronic diseases, is that animals make their own Vitamin C. The wild goat, for instance, makes around 13,000 mg a day, rising to 100,000 mg when faced with life-threatening infectious or toxic stress, according to a 1961 study published in the Annals of the New York Academy of Sciences.
Humans cannot synthesise Vitamin C and so require a daily intake. Fragile, highly unstable, and easily destroyed by heat and light, our requirement is higher than any other water soluble vitamin. As a nutrient, is needed for collagen production, an integral part of skin, tendons, bones, gums, teeth, and blood vessels, as well as growth and repair of tissue and helping to maintain normal blood fat and cholesterol levels.
Dr Frederick Klenner, a clinical researcher from Reidsville, North Carolina, reported that a massive intravenous dose of Vitamin C - up to 20,000mg daily for three days (today's recommended daily allowance is 60mg) - had cured 60 of his Polio patients. These findings were published in a medical journal, yet there was virtually no interest. Apart from a couple of minor trials, no attempt was made to find out if they had any scientific substance.
For a cold - Three 1,000mg doses a day, according to the campaign group Consumers for Health Choice
For flu - Although it's more serious, the viral load is similar, according to research, and taking up to 20,000mg a day could be beneficial.
For shingles - Research has shown that this painful post-viral condition can be pretty well cured by an injection of 3,000mg of vitamin C. Taking four 1,000mg tablets orally for three days could be worthwhile as well.
For a hangover - Taking 1,000mg daily in the week before a booze-up reduces stress on the liver. If you're drunk and want to look sober, a large dose of vitamin C will prevent drunken behaviour, according to a 1986 study, "Alcohol and Alcoholism".
To maintain your health - A 1,000mg daily dose is regarded as safe by the Food Standards Agency, and adequate to keep sufficient vitamin C in the plasma and tissues. "We believe this is absolutely safe and definitely beneficial to people's health," says Sue Croft of Consumers for Health Choice.
http://www.leaflady.org/more2C.htm
The United States' Vitamin C Foundation (www.vitamincfoundation.org) recommends that every man, woman and child over the age of 3 consume at least 3,000 mg of vitamin C daily in order to enjoy optimum health. More during pregnancy (6,000 mg), and much more during periods of disease (20,000 to 300,000 mg).
Linus Pauling - Nobel Prize Winner in Chemistry (www.nobelprize.org) recommends 6,000 to 12,000 mg daily.
Dr. Robert Cathcart, III, determined that the ability to tolerate oral intakes of the vitamin C vary between 4,000 and 16,000 mg daily during ordinary poor health. Dr. Cathcart's clinical experience demonstrates that virtually every human being will tolerate 4,000 mg vitamin C daily.
Cardiovascular disease, as an example, requires from 6,000 to 18,000 mg Vitamin C daily; cancers may require 14,000 to 39,000 mg daily.’ (Excerpt from the research of Dr .Hickey & Dr. Roberts).
Lipospheric vitamin C delivers 93-98% of the vitamin directly into the body, this means that far lower doses can be taken than normal oral ascorbate, thus avoiding loose bowel movements which can often be a side effect of high doses of oral vitamin C.
According to Thomas Levy MD, lipospheric vitamin C shows a ten-fold increase in the effect of IV vitamin C:
“I found that liposome encapsulated vitamin C, taken orally, was roughly 10 times more effective clinically in resolving infectious diseases than the IVC (intravenous vitamin C). Having given thousands of IVCs and taken hundreds myself, this was difficult to comprehend, even though the clinical observation was quite straightforward. I subsequently realized that the liposome gave the ultimate bioavailability: intracellular delivery, including the mitochondria, endoplasmic reticulum, and even the nucleus… 2 to 6 packets daily covers most individuals for most situations.”
Vitamin C is safe, is not a cause of "kidney stones" (vitamin C can actually help dissolve them), and is "generally regarded as safe" (GRAS). It is recognized by the FDA to be safe and it is usually compared to the toxicity of water. Water and vitamin C are critical for human health, and generally considered non-toxic. No reports of death by vitamins are known.
Vitamin C May Be A Life-Saver: Mega-doses Can Counter Avian Flu, Hepatitis & Herpes, And Control Advance Of AIDS - By Jane Feinmann - The Independent - UK, 4-14-5
http://www.leaflady.org/more2C.htm
http://nutrionomics.com/iv_vitamin_C_iv.html
http://nutrionomics.com/index_japan.html
http://vitamincfoundation.org/
http://orthomolecular.org/
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